Baking Soda
Sodium bicarbonate, most commonly known as baking soda, has a mildly alkaline pH.
Although baking soda can be found in just about every house, very few people make use of all
the benefits it offers. Baking soda, despite its well-known capabilities for cleaning, baking, and
scraping, can be utilized in a variety of other ways, particularly to improve one’s overall health.
In addition, it is cheap and has many potential medical applications, allowing you to forgo the
usage of hazardous and pricey drugs while yet addressing a wide range of health problems. Its
versatility means it can be applied to a wide range of problems, from relieving minor aches and
pains to curing severe illnesses.
Himalayan Salt
Salt mined near the Himalayas in Pakistan is known as “pink Himalayan salt,” and its
color comes from the mineral hematite, which gives the salt its distinctive pink hue. However,
due to its natural harvesting technique, pink Himalayan salt contains an estimated 84 minerals
and trace elements that are absent in common table salt. Himalayan salt has antibacterial and
anti-inflammatory properties, removes airborne infections like pollen, and reduces the body’s
inflammatory response.
Baking Soda and Himalayan Pink Salt Recipe
Ingredients:
A half-teaspoonful of baking soda
One-half of a teaspoon of Himalayan salt
One-half of a water bottle
Preparation:
It’s as easy as mixing baking soda and Himalayan salt into a half glass of water and downing it.
Both morning and night, you can enjoy a glass of it.
Benefits:
● Maintaining the pH of the body:
By combining baking soda and Himalayan pink salt, you may make mineral-rich water
that alkalizes, hydrates, and regulates the pH of your blood, which in turn regulates the pH of
your other organs. The pH of the baking soda-infused water is 8.2, which is slightly alkaline; the
pH of the pink Himalayan salt–infused water is just around 6.50, and the two work in concert to
produce remarkable results.
● Helps in Stomach Acidity:
This beverage is effective against heartburn, helps maintain healthy blood oxygenates the
body, and strengthens the immune system to ward off colds and flu.
● Improves Immune System:
It also Improves your resistance to illness by taking preventative measures against the
common cold and flu.
● Protects from infections:
Its high oxygen, mineral, and electrolyte content helps your body fight off yeast, bacteria,
and fungi infections while also maintaining healthy cells and hemoglobin levels.
● Keeps the organs healthy:
This beverage aids in the maintenance of healthy kidneys treating ulcers and improving
blood sugar levels in diabetics


